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The problem with adding soy to our omega 3 fish oil is who's contains another omega 3 fatty acid known as alpha-linolenic acid which should be converted from body into DHA and EPA. In the conversion process much belonging to the beneficial omega-3 fatty acids will be lost, by some estimated as much as 93 per. Once the soy has been dragged from the body's conversion process it will likely be little utilize the tiny amount soy turned.

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