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The expert explained that the odds of you being murdered by a serial killer is 0.00039 per cent and that 'all serial killers are born psychopaths' but a mix of early trauma is what makes them deadly murders.

It's hard to begrudge young men living 600 miles from home in an environment so remote from London that it might as well be the dark side of the moon, some home comforts. Not that Regan Charles-Cook necessarily feels any desperate pining need to return to the Big Smoke as soon as the Caledonian Sleeper will take him.

This elegant Spanish film will steep you in its rich imagery and phenomenally good performances from its two leads. Susi Sánchez and Bárbara Lennie star as Anabel and Chiara respectively, an estranged mother and daughter who reunite for reasons that aren't as clear as they first seem. The precision of the filmmaking here is worthy of soaking up for those who are partial to deliberately paced meditations on pain, love and loss. Masterful.

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During the challenge - which started at 9.30am in the morning - Sophie was joined by Tony Blackburn as they sang karaoke together as well as a host of other guests including Natalie Imbruglia, Tamsin Outhwaite and Michael Ball.

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Emma Kenny, who specialises in victimology, appeared on This Morning today to speak to Philip Schofield and Alison Hammond ahead of her new show 'The Serial Killer Next Door' where she discusses how to spot traits of serial killers and what they look for in victims.

The Incredible Jessica James introduces a delightfully self-possessed main character played by an equally delightful Jessica Williams. The confident and independent Jessica James goes on a blind date where she ends up talking about nothing but her ex. A fresh take on the breakup movie with an empowering lead, this is an easy hit for an entertaining night in.

The Strictly Come Dancing star also recently launched her new podcast, Spinning Plates, with each one hour episode featuring an interview with another working mother about the difficulties and joys of a work/life balance.

A psychological thriller that dives deep into the surreal. I'm Thinking of Ending Things definitely won't be for everyone, but it connects you to the frustrations of the young woman (Jessie Buckley) at its heart, who grapples with breaking off her seven-week-relationship with her boyfriend Jake (Jesse Plemons). While it overstays its welcome a little, I'm Thinking of Ending Things always keeps you on your toes, with atmospheric cinematography and strong performances from Toni Collette and David Thewlis as Jake's fairly odd parents. Fans of director-writer Charlie Kaufman will be pleased.

Director Cary Joji Fukunaga gives you a sobering look at the life of a boy who becomes a child soldier in a West African country embroiled in civil war. Idris Elba stars as the ruthless Commandant along with the astonishing Abraham Attah as the young Agu. A confronting yet quietly hopeful snapshot of war from a human perspective, Beasts of No Nation needs to be on your radar if it isn't already.

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His House is a horror flick that hits close to home. Revealing its supernatural evils through a harrowing human story, it follows Bol and Rial, a refugee couple from Sudan, who struggle to adapt to their new life in an English town. Don't expect straightforward jump scares -- His House plays into the psychological specters of the past, adding even more corridors of torment. A heartrending, powerful piece.

He aired out his suspicion: 'Could be because @trevornoah is hosting and there was a conversation held amongst his team & the academy that led to the decision or because Ye's account was suspended just days ago for reasons unknown especially in a world where all the negativities of the world can be found on the same app with no repercussions or suspensions….'

Jake Johnson co-writes this comedy from prolific indie director Joe Swanberg (he was behind the Netflix anthology TV series Easy as well). Win It All follows Eddie, a gambling addict who agrees to stash a duffel bag of cash for a local thug heading to prison. Making one of many questionable decisions, Eddie dips into the funds. If you're a fan of simple, grounded storytelling with a focus on character, Win It All is a delight that brings out Johnson's humor and charisma.