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During the challenge - which started at 9.30am in the morning - Sophie was joined by Tony Blackburn as they sang karaoke together as well as a host of other guests including Natalie Imbruglia, Tamsin Outhwaite and Michael Ball.

Louise also spoke about how she was struggling with post-traumatic stress disorder (PTSD) and explained how her 'road to recovery won't be linear' as she noted the highs and lows she has been experiencing. 

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The Strictly Come Dancing star also recently launched her new podcast, Spinning Plates, with each one hour episode featuring an interview with another working mother about the difficulties and joys of a work/life balance.

I hated the girls being in Sheffield on their own, in a cold, clinical environment where they knew no one. I began to go and sit in their wardrobes where, pulling the sliding doors to, I would cuddle and smell their clothes.
It was the closest I could get to giving them a hug.

'Which includes a lie in (because I don't sleep much at night), taking SSRI medication, having a shower, applying makeup, putting on clothes (which I select the night before because I tend to feel stronger in the evening), munching some oats with water, apple and honey, taking more medication and I've just started tracking my macros again.'

Speaking as they began filming the Christmas special, Sabrina previously said: '[I'm] definitely very excited and it's so great to be back working with everybody again, in this wonderful, eccentric, mad village.'

'A few are:⁣ Previous breast surgery⁣, imbalance of crucial hormones⁣, thyroid problems⁣, PCOS⁣, diabetes⁣, depression and/or anxiety⁣, prescription drugs⁣, chemotherapy⁣, insufficient glandular tissue⁣, inefficient latch⁣, premature birth⁣. The list goes on.

'My childhood, it shaped me': Joe Wicks reveals the impact... Pregnant Vogue Williams bares her blooming baby bump during... 'My mum dropped her fork!' Pregnant Chloe Madeley reveals... 'That bump is MASSIVE!' Kelvin Fletcher shares snaps of his...

We talked about the lies that were circulating in some sections of the media, suggesting that drunken, loutish Liverpool fans without tickets had turned up late to the Hillsborough game and pushed their way in, contributing to the fatal crush - lies that had blackened the names of our children and the other victims who died or were injured that day.

'If either of my children came to me unsure of their gender, I'd be supportive. It's such a complicated issue, and I don't know that I'd encourage a full sex change before the age of 21, but I'd want to encourage them to embrace who they are.'  

Joanna Scanlan had a breakdown in her 20s, tried to adopt... The Darling Buds Of May remake is plunged into crisis over... As ex-Larkins star Sabrina Bartlett goes jogging, is ITV... Bridgerton star Sabrina Bartlett quits ITV's show The...

However, at the time when asked by the Radio Times what made her finally reveal the toddler's gender, she explained: 'I was misunderstood - the media reported that I wasn't dictating gender stereotypes.

Another source close to the actress told the Mail that Sabrina was in talks with ITV and had split from the agency who represented her as a result of the disagreement, which they described as 'sensitive'.

'I'm so excited to watch my body change': Nicola Adams'... 'This was the stupidest idea': Perrie Edwards feels... Stormzy surprises guests by crashing a WEDDING and posing... Dragons' Den star Steven Bartlett offers a spare room in his...

'For those that have ever glanced at a woman feeding a newborn with a bottle and questioned it in their head, there are several reasons why mums might not be able to breast feed besides being in intensive care.⁣ 

He had been so affected that he had even spoken about giving up his playing career.
I stressed to him that neither Sarah nor Vicki would want him to do that. I told John that if they knew he was thinking like that, it would make them very sad.

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