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Rosenthal recommends buying two to three high-quality nursing bras that you really like. You may need to replace them after a few months if the fabric stops feeling supportive or if your breast size significantly changes. 

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Larger-busted people looking for more coverage will want to check out this bra from Motherhood Maternity. Similar to the Thirdlove bra above, this is an underwire option that closely resembles a traditional bra, and provides full coverage and more support. making it a good option to wear under tighter clothes. Again, just be aware that some experts advise against wearing underwire bras while nursing, but we know that sometimes you need that support during your nursing journey. 

Bottom line: Ask your health care provider before taking Mucinex or any cough medicine during pregnancy, so the two of you can weigh the severity of your symptoms with the potential risks (if any) of medication. 

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As Dr. Robyn Horsager-Boehrer wrote in a post for UT Southwestern Medical Center, avoid medication formulated for multiple symptoms during pregnancy, as they can contain unnecessary amounts of acetaminophen. Also, she writes, natural cough remedies like a spoonful of honey can be just as effective (or more effective) than medication.

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If you want an underwire option (see more about this below), particularly as you move on from the first months of breastfeeding, the ThirdLove 24/7 Classic Nursing Bra is the closest I found to a traditional bra. This is a good choice for larger-chested people, offering full coverage. I found the gold clasps were slightly more difficult to undo than some of the others on this list, but not terrible. I also don't know the purposes of the pleated straps, but they made it easy to recognize which bra I was grabbing out of my drawer in a sleep-deprived haze. 

For Dr. Gloria Bachmann, an OB-GYN and the director of the Women's Health Institute at Rutgers University, the rule to follow is the same one she advises all pregnant people stick to, no matter the health concern or question: check with your doctor (or midwife, practitioner or other care provider). This is important not only before you consume a new medication, according to Bachmann, but also to make sure you don't write off a more serious illness as a common cold, allergies or even a mild case of COVID-19. 

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If you want to buy a nursing bra while you're pregnant, it's best to wait until you're at least eight months along, Rosenthal said. Most parents tend to prefer a less structured nursing bra for the first few months as your breasts change in size, she added. If you're looking for a more structured option, it's best to wait until your baby is three to four months old, when your supply has been regulated. 

'Decided to surprise my family and not tell them I'm coming home just to see their expressions, mom was speechless (touched me all to see if I was real, dad couldn't stop smiling and my god mother cried her eyes off)