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Mind Relaxation Techniques - Basic Stress Techniques To Lower Employee Stress
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Blohm
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Mind Relaxation Techniques - Basic Stress Techniques To Lower Employee Stress
31 May 2024
Notice your breathing. When we're stressed we usually tend to breathe in shallow breathing. Once you start to notice your breathing, you can start to manage it. Take deeper, slower breaths. This easy stress management activity can be performed...
Mind Relaxation Techniques - Basic Stress Techniques To Lower Employee Stress
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