Results for "k shred"

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    • kelleyalec

      The Science behind losing weight

      1 pound of fat takes about 3500 calories to burn. You can realistically lose one pound (0.45kg) of fat in a week. You should also notice that not only will you lose fat you will also build muscle that will definately allow you to lose those last few pounds. A lot of individuals have undergone tha...

      Tags: k shred